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Hooponopono is a Hawaiian word that means “to make right.” The Hooponopono process is a way of healing that involves forgiveness and love. The practitioner begins by identifying any feelings of anger, guilt, or resentment that they may have towards the person or situation that they are seeking to heal. They then say the following […]

The law of attraction is one of the most popular concepts in the world today. The law of attraction is the belief that like attracts like. What you focus on expands. So, if you focus on what you want, you will attract more of it into your life. The law of attraction is not just

Singing bowls are a type of bell that is made out of metal. They are often used in meditation and yoga because of their calming effect. The sound that they make is said to be able to purify the mind and body. Singing bowls have been around for centuries and are believed to have originated

What is Yoga? The word “yoga” is derived from the Sanskrit word “yuj”, meaning to unite or integrate. Yoga is a 5000-year-old practice that originated in India. It is a system of philosophy and physical exercise that aims to unite the mind, body and spirit. The physical practice of yoga is known as asana. Asana

Chanting is an ancient practice that is said to have originated in India. It is a form of mantra meditation that is said to have many benefits, including reducing stress and anxiety, improving mental clarity, and increasing feelings of well-being. There are many different types of chants, and each one has its own unique purpose

Forgiveness is one of the most powerful weapons we have. It can heal relationships, mend broken hearts, and free us from the chains of the past. Forgiveness is not easy. It requires us to let go of our grudges and anger, and to open our hearts to the possibility of reconciliation. Forgiveness is not a

Sound healing is an ancient practice that uses sound and vibration to restore balance and harmony in the body. It can be used to treat a variety of conditions, including stress, anxiety, pain, and infertility. Sound healing is thought to work by stimulating the body’s energy fields. This, in turn, helps to restore balance and

There are many different types of meditation. Some people may prefer to sit with their eyes closed and focus on their breath, while others may prefer to focus on a mantra or a certain object. Some people may prefer to move their bodies in certain ways while they meditate. There are many different types of

Spirituality is the ability to connect with something larger than oneself. It can be a sense of connection to a higher power, to nature, to other people, or to a universal energy. Spirituality can provide a sense of purpose and meaning in life, and can be a source of strength and support in difficult times.