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Hooponopono is a Hawaiian word that means “to make right.” The Hooponopono process is a way of healing that involves forgiveness and love. The practitioner begins by identifying any feelings […]

The law of attraction is one of the most popular concepts in the world today. The law of attraction is the belief that like attracts like. What you focus on

Singing bowls are a type of bell that is made out of metal. They are often used in meditation and yoga because of their calming effect. The sound that they

What is Yoga? The word “yoga” is derived from the Sanskrit word “yuj”, meaning to unite or integrate. Yoga is a 5000-year-old practice that originated in India. It is a

Chanting is an ancient practice that is said to have originated in India. It is a form of mantra meditation that is said to have many benefits, including reducing stress

Forgiveness is one of the most powerful weapons we have. It can heal relationships, mend broken hearts, and free us from the chains of the past. Forgiveness is not easy.

Sound healing is an ancient practice that uses sound and vibration to restore balance and harmony in the body. It can be used to treat a variety of conditions, including

There are many different types of meditation. Some people may prefer to sit with their eyes closed and focus on their breath, while others may prefer to focus on a

Spirituality is the ability to connect with something larger than oneself. It can be a sense of connection to a higher power, to nature, to other people, or to a