Our Trainers
Founder of FLOUT Life (For the Love of Ultimate Truth)
FLOUT Life Instructor
Yogic Lifestyle Coach certified from Bihar School of Yoga
Certified Pilates Insructor
Certified Lesmills Bodycombat Instructor
Certified Zumba and Strong By Zumba Fitness Instructor
Certified L1 and L2 Salsa dance teacher
Nancy Rustagi
Having dedicated her life to and with her passion for physical, emotional and spiritual fitness and wellbeing through yoga and dance, Nancy founded FLOUT Life (For the Love of Ultimate Truth). At the core of this initiative is her goal to spread positivity, health, happiness and love for yoga and dance all over the world.
With this in mind, she created, practices and teaches a unique form of dance meditation that allows the practitioner to connect with their true self… their soul… their energy. This connection leads to acceptance and ‘letting go’ of all those suppressed feelings of negativity that cause hindrances in spiritual growth. This ultimately helps one to heal and be free. This, ultimately, leads one to their ultimate truth… the higher consciousness.
At a very young age Nancy came to understand that in order to have a good and happy life, it is important for the soul, the mind and the body to work together in a balance. Those practicing mind, body and soul healing know well that, to heal any one of these aspects, there has to be a balance between all of these three aspects. They are synergetic. Hence, Nancy developed an interest in and became passionate about physical fitness and started taking care of her body and keeping it healthy and fit so she could keep her mind and soul healthy and fit too, eventually getting on the path to achieving spiritual health and wellbeing. Along with their soul and mind journey, she wants – through her work – for people to also be aware of their body’s journey and understand that the three are correlated and beautifully support each other. This balance drives us to a good, healthy, happy and fulfilling life.
With an experience of several years working as a Group Fitness Instructor with Fitness First India, a Reebok Sponsored Trainer for Raahgiri and an active trainer at LifePlugin Summit, her energy is so dynamic and vibrant that she pulls you out of whatever dark space you feel trapped in and brings you up to light. And at Chill with Aum, as a FLOUT Life Instructor, using an exceptional meditation technique that is a blend of yoga and different dance forms, her sessions are designed to do just that. As a dance instructor, she will help you go full out so that you can easily, and in a fun way, release those barriers of unexpressed emotions. As a Yogic Lifestyle instructor, she will help you go deep within and get in touch with, accept and love the true, authentic and highest version of YOU.
